Poetry & Art

The Fragile Beauty of Time

The beauty of a tulip is that its vibrant colors will fade
The fascination of a parade is that the festivities are soon to end
The astonishment that fireworks bring to the sky will fall silent and dark
The multitude of hues in autumn will fall to the Earth as winter arrives
This is the paradox of life
The fragile beauty of time

~Lytebreeze

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by Toni García

At the moment I have been focusing on self-care. I am a mental health professional and it's imperative that I allow myself space to honor thoughts as well. I write and read a great deal about the power of positive affirmations, the connection between physical and mental health and women's empowerment/gender specific topics.
In regards to how writing affects my mental health, journaling is a powerful tool and safe medium for me to express and process my feelings. Whether it's bullet points, poems, manifestation lists or just freestyle - it helps me get in touch with me.


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